Skip to main content

🔍︎ search

a blog by atomïo

mind, body, soul, flow...good vibrations ૐ

Quote of the day @Kwize

36 Ways to Improve Yourself...

- Tuesday, April 01, 2025

sharing is caring...

improvement self

Comments

Post a Comment

᯽ popular articles

about

✧ bio
⸙ contact
☍ links

mind, body, soul, flow...good vibrations ૐ

visitors

Any spell, thought, evil eye, word or curse sent against me—I now return it to sender, sevenfold, by divine law. You cannot touch what God has crowned. I walk in light, and no weapon formed shall prosper. In the name of the the Most High, Divine, Heavenly Father...Amen.

Powered by Blogger

✩ © 2024-2025 aio guru all rights reserved.

🔍︎ search

☸ nav

𑁍 blog
꩜ creations
𖨆 resources
Ⰶ freebies
𖡎 mental playground

☍ spiritual resources

12 Theologians
Commons Spiritual Symbols
Commons Wiki
pause, palate cleanse, pause...
Spiritual Feedspot
Stanford Encyclopedia of Philosophy
Symbolism Wiki
The Spiritual Almanac

⇟ archive

October 20254
September 202523
August 202527
July 202523
June 202519
May 202522
April 202528
March 202533
February 202528
January 202531

December 202424
November 202414
October 202430

Show more Show less

𖤘 popular tags

Websters Word30 Wiki Word14 focus12 change10 meditation9 learn8 health7 love7 Spirituality6 control6

habit6 sleep6 think6 understand6 Spiritual Awakening5 boundaries5 empathy5 habits5 mindfulness5 personal growth5 relationships5 self5 spiritual5 time5 truth5 Chakras4 Religion4 anxiety4 challenges4 energy4 exercise4 goals4 life4 mental health4 mindset4 positive4 practice4 procrastination4 purpose4 reality4 remember4 reward4 self-care4 silence4 stress management4 support4 twin flame4 water4 wellness4 Chakra3 Kaizen3 Karma3 Solar Plexus3 action3 alternative medicine3 anger3 build3 confidence3 courage3 crown chakra3 emotional3 empath3 feelings3 growth3 happiness3 heart chakra3 homeopathy3 introspection3 intuition3 listen3 memories3 negative3 nutrition3 overthinking3 patience3 plan3 power3 powerful3 prayer3 proactive3 read3 reflect3 relaxation3 responsibility3 rest3 rewrite3 secret3 seek3 self-awareness3 self-esteem3 self-love3 site updates3 smile3 solitude3 stress relief3 subconscious3 success3 visualization3 well-being3 wisdom3 words3 2-minute rule2 5-second rule2 80/202 @Bookist2 Anahata2 Beta2 Bookist2 Delta2 Fake People2 Gaman2 Gamma2 Genuine People2 Golden Rule2 IKIGAI2 Kappa2 Kintsugi2 Layers2 Lota2 Manipura2 Mental2 Muladhara2 Omega2 Oubaitori2 Pythagoras2 Sahasrara2 Sigma2 Tau2 Third Eye2 Wabi-Sabi2 Weekend Wisdom & Synergy2 Yhprum's Law2 accept2 acceptance2 actions2 affirmations2 ancient rituals2 angel numbers2 angels2 art by atomio2 attention2 authentic2 avoid2 balance2 be kind2 belief2 beliefs2 believe2 brain2 calm2 challenge2 choice2 choose2 choose wisely2 clarity2 comfort zone2 communication2 conflict resolution2 connection2 create2 curiosity2 daydream2 death2 determination2 diet2 different2 disconnect2 distraction2 doing2 embrace2 emotions2 encyclopedia2 energy centers2 enlightenment2 environment2 express2 fail2 faith2 family2 fasting2 fear2 fly2 forgiveness2 forward2 freedom2 frequency2 gaslighting2 guilt2 happy2 heal2 healing2 here2 holistic2 hope2 ignoring2 imagination2 important2 inspiration2 introvert2 journaling2 kindness2 know2 laws2 let go2 light2 loss2 manage2 manipulation2 manipulator2 master2 meaning2 meditate2 memory2 mind2 motivate2 motivation2 move2 multitasking2 narcissist2 now2 numbers2 numerology2 optimist2 organization2 own2 partner2 past2 path2 pause2 poem2 preparation2 problem-solving2 psychology2 reflection2 remedies2 repair2 respond2 root chakra2 rules2 self-discipline2 self-reflection2 self-worth2 sensory deprivation2 shadows2 significance2 simple2 solar plexus chakra2 spiritual growth2 story2 strength2 strong2 struggle2 succussion2 surfer mentality2 survival2 synchronicity2 thanksgiving2 thinking2 third eye chakra2 thoughts2 throat chakra2 tips2 toxic2 transformation2 trauma2 value2 values2 vibration2 victim2 visualize2 willpower2 work2 write2 10/10/101 1111 11111 11:111 12-Steps1 174 Hz1 20-20-20 rule1 20251 24-hour fast1 285 Hz1 3-minute rule1 3.141 30 days1 396 Hz1 4 D's1 417 Hz1 5-4-3-2-1 grounding exercise1 50/101 528 Hz1 639 Hz1 7 hours sleep1 741 Hz1 852 Hz1 90-minute fofus1 90-second rule1 963 Hz1 A-Z1 AAkash1 AWARE1 Abstraction1 Acute Toxicity1 Adjna1 Ajna1 Allan Watts1 Alpha1 Ambivert1 Aplha1 Archimedes1 Artificial Food Dyes1 Astral Body1 Aura1 Azodicarbonamide1 Back1 Beethoven's Symphony No. 51 Bhairava1 Bhakti Yoga1 Bible1 Boer War1 Brominated Vegetable Oil1 Butylated Hydroxyanisole1 Butylated Hydroxytoluene1 C. G. Jung1 Carl Jung1 Celestial Body1 Chi Gun1 Chinese New Year1 Chinese culture1 Chinese history1 Chinese zodiac1 Christos1 Crown1 Dental Fluorosis1 Descartes1 Dharmachakra1 Dr. Márcia Alves Marques Capella1 Eastern Medicine1 Edgar Allen Poe1 Eisenhower Matrix1 Essential Reading1 Etheric1 Etheric Template1 Euclid1 Euler1 Exodus1 Extrovert1 FDA1 Fakland1 Feeling Down1 Ganesha1 George Orwell1 Gilbert1 God1 Gottfried1 Gyan1 Hakini1 Hara Hachi Bu1 Hatha Yoga1 Heart1 Heyoka1 Hidden Meanings1 Holy Ghost1 Holy land1 Hymn For The Weekend ~ Coldplay1 I1 Idealist1 Indian history1 Indian independence movement1 Israelites1 Jada Facer1 Jane Doherty1 Jane English1 Jesus1 Jnana Yoga1 K.I.S.S.1 Kanishtha1 Karma Yoga1 Kelsey Satchell1 Ketheric Template1 Kidlin1 Kubera1 Kundalini1 L.I.F.E.1 LEVEL UP1 Lakota1 Lambda1 Lambdas1 Lao Tzu1 Listen To Music1 Mahatma Gandhi1 March 171 Marcus Aurelius1 Mark Twain1 Mohandas Karamchand Gandhi1 Mono no aware1 Moses1 Mottainai1 Murphy1 Murti1 NHS1 Naga1 Neurological Concerns1 Newton1 Paradox of Hate1 Passenger ~ Let Her Go1 Passover1 Perception1 Perfectionist1 Pharaoh1 Porbandar1 Positive Affirmations1 Potassium Bromate1 Prana1 Prithvi1 Propylparaben1 Psychology Says1 R&R1 Raja Yoga1 Realist1 Red Sea1 Reiki1 Root1 Rumi1 Sacral1 Sad1 Saint Patrick1 Satyagraha1 Senrca1 Shikata ga nai1 Shikita Ga Nai1 Shinrin-yoku1 Skeletal Fluorosis1 Socrates1 South Africa1 St. Francis1 Stand Up Straight1 Stoic Legend1 Stoicism1 Surabhi1 Surya1 Svadhistana1 Svadhisthana1 Tantra Yoga1 Tao Te Ching1 Temple1 Ten Commandments1 Throat1 Thyroid Dysfunction1 Tibetan1 Titanium Dioxide1 Tonglen Meditation1 Ultraviolet light1 Unknown1 Varja1 Varuna1 Vayan1 Vayu1 Vishuddha1 Vishudha1 William Donahue1 Wilson1 Yoga of Devotion1 Yoga of Mind1 Yoga of Postures1 Yoga of Service1 Yoni1 Yutori1 Yuugen1 abundance1 abuse1 accountable1 achieving1 achieving goals1 acoustic1 act1 active listening1 adaptability1 addiction1 additives1 adventure1 advice1 aging1 alchemist1 alertness1 alignment1 alkaline diet1 alkaline foods1 alone1 alternative healing1 analytical psychology1 ancient1 angel number1 angelologies1 anger control1 annihilation1 anti-aging1 antibiotics1 antioxidants1 anxious1 appearance1 appreciate everything1 appreciation1 aromatherapy1 ascension1 asceticism1 ask1 assertive1 assertiveness1 astrology1 attachment1 attitude1 attract1 authenticity1 authority1 auto-pilot1 available1 avoid distractions1 avoidance1 bad days1 balanced1 be authentic1 be better1 be real1 be silent1 beast1 beautiful1 beauty salon1 belly energies1 better1 birth month1 blame1 blockage1 body care1 body cleanse1 body language1 bold statements1 books1 boss.leader1 brain food1 brave1 breakdown1 breakthrough1 breakup1 breathe1 brutal1 build contacts1 burn out1 burnout1 caffeine1 cage1 cancer cells1 carbohydrates1 catalyst1 chakra meditation1 character1 chart1 cheat codes1 childhood health1 children1 choices1 circadian rhythm1 civil disobedience1 clair senses1 clairsentience1 classical homeopathy1 clear1 clear mind1 closure1 code1 coexist1 cognitive bias1 cold & flu prevention1 collaboration1 combat1 comfort1 communicate1 communication skills1 community1 comparison1 compass1 compassion1 compassionate1 complainer1 complaining1 concentration1 conflict1 connect1 conquest1 conscious1 consequence1 consistency1 consistently1 constructive1 contrarian1 control actions and reactions1 coping skills1 cosmic law1 coworker1 create solutions1 creation1 creativity1 criticism1 criticizer1 critics1 cry1 cultivatepractice1 curious1 da Vinci1 dark1 darkness1 day remedies1 decision-making1 decisions1 deep thinking1 define1 demand1 depression1 destination1 detachment1 detachment mindset1 determination-theory1 detox1 detox diet1 detoxification1 develop skills1 devoted1 difficult1 difficult people1 digital detox1 digital downloads1 dignity1 dilution1 dilutions1 direct1 discipline1 discomfort1 disease prevention1 diseases1 disposable1 distractions1 divination1 divine guidance1 do your best1 domino effect1 don't argue1 don't belong1 don't bend1 don't call1 don't defend1 don't explain1 don't give a f*ck1 don't give up1 don't justify1 don't meet1 don't snooze1 don't understand1 donations1 door1 dopamine1 doubt1 drama magnet1 drama seeker1 dreams1 drowning1 dynamization1 earn1 eat1 educate1 education1 effect1 effort1 ego1 ego dissolution1 embody1 emotional armor1 emotional drama1 emotional growth1 emotional health1 emotional management1 emotional reactions1 emotional regulation1 emotional wellness1 emotionally available1 emotionally fluent1 enabler1 encounters1 encouragement1 endorphins1 energy vampire1 engage1 enlightened1 envious1 equanimity1 esoteric1 essential oil benefits1 essential oils1 ethics1 everything1 evidence1 example1 exist1 existence1 expect nothing1 expectation1 experience1 explore careers1 extraversion1 eye contact1 eyes1 fairweather friend1 fall1 falsifiability1 family problems1 fear nothing1 feigning ignorance1 financial1 financial abuse1 find1 fli1 float1 food1 food diary1 forget1 formula1 free radicals1 freebies1 friend1 friends1 fruits1 frustration1 fulfilling1 fulfillment1 fun1 future1 game1 gardening1 generous1 genetic predisposition1 get grass1 give1 giving1 goal1 goal setting1 goal-setting1 good habits1 gossip1 gothic1 grace1 grains1 grass1 grow1 guard1 guardian angels1 guided meditation1 guilt trip1 halo1 hamsa1 hard to stop1 harness1 haters1 healer1 healing garden1 healthy1 healthy eating1 healthy habits1 healthy heart1 healthy lifestyle1 healthy oils1 heaven1 help others1 helping others1 herbs1 heroic1 holiday1 holistic healing1 holistic health1 homeopathic remedies1 honest1 honesty1 honor1 hopeful1 hopefulness1 hopelessness1 hospitality1 how1 human1 humility1 humor1 hungry1 ice cube stress hack1 idea generation1 identify1 ignorance1 imagine1 immunization1 impossible1 improve1 improve health1 improve vision1 improvement1 improving1 incarnate1 increase satisfaction1 independence1 indigenous cultures1 individuation1 indoor garden1 indulge1 inner peace1 inner strength1 innovation1 intelligence1 intention1 interactive1 interconnectedness1 interest1 internal conflict1 interpersonal conflict1 interpretation1 intimate details1 intriguing questions1 introversion1 invention1 invest1 invisible illumination1 isolated1 isolation1 isopathic1 jealous1 journey1 junk food1 ketosis1 keystone1 kiss1 knowledge1 language1 laugh1 laughter1 laziness1 leader1 learning1 lesson1 letting go1 level uo1 life change1 life force energy1 life purpose1 lifestyle1 light-worker1 lightwash1 lightworker1 like a lion1 listening1 live1 liver health1 loneliness1 lonely1 loud1 low volume1 luck1 lunar calendar1 lyrics1 make friends1 make time1 manage time1 manifest1 manifestation1 mantra1 masks1 massage oils1 materialism.envy1 maximize1 mean it1 meaning of life1 medical ethics1 melatonin1 mental habits1 mental hacks1 mental model1 mental models1 mentality1 mentally strong1 message1 metabolic switching1 metabolism1 metaphysics1 micro-meditation1 mind tricks1 mind-body healing1 mindless1 mirror1 momentum1 motivational1 move forward1 multidimensional1 multiple thoughts1 music1 music history1 music therapy1 mystery schools1 narrative1 natural1 natural healing1 natural medicine1 natural methods1 natural oils1 natural remedies1 naturopath1 negative bias1 negative humor1 negative thinker1 negative-environment1 negative-world-view1 neglecting exercise1 neuro developmental disorders1 never beg1 never force1 nice1 nicotine1 no1 no worries1 non defensive1 not to-do list1 nothing1 nourish1 numb1 numbness1 numerology meanings1 nutrients1 objective reality1 observe1 obsessive1 oil1 one line sentences1 open to change1 opportunities1 optimize1 orchestra1 orgainze1 origin1 others1 outcast1 outside of time1 overcome1 overly helpful1 oversharing1 oxytocin1 pH balance1 pain1 paranormal1 parasites1 parental rights1 passive1 past-experience1 patient1 pattern interrupt1 people-pleasing1 perfect1 perseverance1 personal1 personal journey1 personalities1 personality traits1 personalization1 perspective1 philosophy1 physical1 physical health1 pi1 pieces1 plagues1 planning1 plans1 plants1 playfulness1 playing the victim1 poetry1 political activism1 positive energy1 positive-thinking1 positivity1 posture1 potentials1 power reversal1 practical1 practice dealing1 pray1 present1 pressure1 principle1 prioritize1 private1 problem solving1 problems1 processed foods1 progress1 project1 prosperity1 protection1 proverbs1 psychic abilities1 psychic gifts1 psychic medium1 psychic reading1 psychological needs1 public health1 purification1 pushed1 quality1 quiet1 quitting1 quotes1 rainbows1 raising voice1 raven1 re-frame1 realise1 realize1 rebel1 recall1 receive1 recovery1 red flags1 regulate1 regulated1 rejection1 relatable1 relationship1 relaxation.breathing1 release1 reliable1 remedy1 remind1 reminder1 remove glass ceiling1 repeating numbers1 reprogram1 resilience1 resources1 respect1 rinse & re-mineralize1 rise1 rise above1 routine1 rules for men1 rush1 sabotage1 sacra l chakra1 sacral chakra1 sacred grid1 sacrifices1 safe1 safe medicine1 sanctuary1 savior1 saying no1 science1 scrolling1 sel-centered test1 self help1 self-actualization1 self-centered1 self-development1 self-discovery1 self-healing1 self-help1 self-improvement1 self-reliance1 self-respect1 self-talk1 selfishness1 separation script1 sermon1 serotonin1 set boundaries1 set goals1 set priorities1 setting limits1 shaman1 shamanism1 sharpen1 sheep1 show it1 signal hijack1 simple truths1 simplicity1 skills1 skincare1 skip social media1 skipping books1 slavery1 small steps1 smart1 smartphones1 smiling1 solution1 soul1 soulmate1 spa treatment1 speak1 speak slowly1 spiral1 spirit communication1 spiritual benefits1 spiritual healing1 spiritual practices1 stack1 stages1 standardize1 stardust1 start1 steps1 stimuli1 stop telling1 story starters1 strangers1 strategy1 stress1 strong mindset1 struggles are ok1 stuff1 subjective assimilation1 suffering1 sugar1 supplements1 sustainable1 symbol1 symptoms1 synergize1 systems1 taking shape1 talking1 tantra1 teacher1 teaching1 technique1 temporary1 the Great Law1 the Law of Change1 the Law of Creation1 the Law of Growth1 the Law of Here & Now1 the Law of Humility1 the Law of Patience & Reward1 the Law of Responsibility1 the numbers1 things1 time blocking1 time grid1 time management1 timing1 tired1 total darkness1 touch grass1 tough1 toxic ego1 train1 trajectory1 transference1 trauma loop1 tribulation1 tricks1 trigger1 true1 trust1 try1 try again1 twin flame union1 unbalanced pH1 uncertain1 unconditional1 unconscious1 unconscious projection1 uncontrolled mind1 unfair1 unfocused1 unhealthy1 universal1 universal laws1 unremarkable1 unseen energy1 unwind1 upset1 upset stomach1 usage1 usefulness1 user1 vaccinations1 vaccine side effects1 valuable.control1 vegetables1 vision1 visual1 volunteer benefits1 volunteering1 waiting1 walk1 weak1 weakness1 wealth1 weekend dump1 weight loss1 word od the day1 work ethic1 work-life balance1 workout1 worry1 wounds1 writing1 yoga techniques1 yourself1 zodiac animals1 zodiac cycle1 zodiac signs1

Show more Show less

blog.aïo.guru by atomïo ~ ⚛ feedburner

https://feeds.feedburner.com/atomio

gift a coffee ☕︎

$4.44 one time gift

𖠘 traffic

protected by cloudflare