Powerful truths that have helped me to grow

Know what you want, what you stand for, and what you are worth.
  1. Nothing changes if nothing changes. It is never too late to start.
  2. Yes, there will be ruptures, but focus on the repair. sometimes it is you.
  3. Listen to your body, it knows. Self-compassion releases you/judgment never will.
  4. Not everyone will get you. They're not your people.
  5. Your inner critic should not be your guide.
  6. Choose people who choose you.
  7. Deep honest conversations with yourself are hard, but sometimes the only way.

 

 

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