Meditation tips | Meditation positions

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Download the Headspace app and learn to meditate whenever you want, wherever you are, in just a few minutes a day. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

 


 

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The hardest part...so far

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I never forgot you, I let you live your life. I might not reach out, but if you ever did, I'd reply instantly. I'm trying to focus on myself, but the truth is, I miss you deeply. I'd love to talk to you. I spent a lifetime looking for things I already had, not knowing or
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Notable Mathematicians

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 Here are a few of the most renowned mathematicians throughout history: Euclid of Alexandria: Often referred to as the "Father of Geometry," Euclid wrote the influential work "Elements," which laid the foundation for classical geometry. Pythagoras of Samos: Known for the Pythagorean theorem, which relates the sides of a right triangle, Pythagoras was also a philosopher and mystic.
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