blog.aïo.guru by atomïo

Featuring the "Websters Word for the week of..." section, where each Monday a new term related to spirituality (and everyday life) is highlighted from Merriam-Webster. The word for this week: Catalyst ↡ sharing is caring...

whisper_of_wisdom💡🕊️ ↡ sharing is caring...

Melissa🔱Master Architect 🪞 ↡ sharing is caring...

Featuring the "Websters Word for the week of..." section, where each Monday a new term related to spirituality (and everyday life) is highlighted from Merriam-Webster. The word for this week: Auspicious ↡ sharing is caring...

@risingsouls555   ↡ sharing is caring...

"I never needed your love in return. All I ever wished was for your heart to be at peace." ~ Dostoevsky Real love doesn't demand, it simply gives. Loving you was never about possession; it was about the profound aliveness I felt in your presence. You effortlessly illuminated the darkest corners of my being, a warmth I never realized I was missing. Each moment with you felt eternal, even though it passed too soon. You gifted me something timeless—a joy no goodbye can diminish. So, even if we part, know this: I have loved, I have felt, and because of you, I am forever changed. ↡ sharing is caring...

Rare Breed Mentality ↡ sharing is caring...

Featuring the "Websters Word for the week of..." section, where each Monday a new term is highlighted from Merriam-Webster. Here is the word for the week: Obfuscate ↡ sharing is caring...

A healthy mind begins with a healthy body. Aside from regular regimen, and proper sleep it's wise to know what you are putting into your body. It goes without saying (but I will) that you should stay away from heavily processed foods. Organic, non-GMO, non bio engineered is the best solution. I myself follow a Mediterranean diet. Stick to the exterior of the local grocery store (with a few exceptions), avoiding the aisles. I understand this isn't always practical for everyone's personal situation. However, this list includes a few major additives that you should try to avoid at all costs. These additives are not only found in foods but also vitamins, medications, and topical treatments like sunscreen, lotion or cosmetics. 1. Artificial Food Dyes (Synthetic Colorants): * Examples: Red Dye No. 3 (Erythrosine), Red Dye No. 40, Yellow Dye No. 5, Yellow Dye No. 6, Blue Dye No. 1, Blue Dye No. 2, Green Dye No. 3. Concerns: Linked to neurobehavioral problems in children (like hype...

While fluoride is widely recognized for its benefits in preventing tooth decay, excessive exposure can lead to several health concerns. The key is "excessive," as the amount of fluoride in most public water systems and dental products is generally considered safe and beneficial. Here are some of the potential dangers of fluoride, primarily associated with high or prolonged exposure: 1. Dental Fluorosis: This is the most common side effect of excessive fluoride intake, particularly in children whose teeth are still developing. It manifests as discoloration of tooth enamel, ranging from faint white streaks or spots to more severe brown stains and pitting. While often considered a cosmetic issue, severe cases can affect tooth health and appearance. 2. Skeletal Fluorosis: Occurs when fluoride accumulates in the bones over a long period. Symptoms can include joint stiffness and pain, and in severe cases, it can lead to bone deformities, increased risk of fractures, and calcificati...

image source: ꚠ@wiseman8819 ↡ sharing is caring...