aïo ૐ ~ a blog by atomïo

The modern Gregorian calendar, with its familiar 12-month rhythm, holds a fascinating secret: its months are mislabeled. September, October, November, and December—whose names literally mean "seventh," "eighth," "ninth," and "tenth"—are actually the ninth, tenth, eleventh, and twelfth months. This numerical flaw is a direct consequence of historical shifts dating back to ancient Roman times , and used to this day for control. The Historical Disconnect: From Roman Beginnings to Gregorian Reform The earliest Roman calendar began in March , marking the start of spring and the traditional military campaigning season. Under this system, the numerical prefixes of September through December were accurate. The problem arose when January and February were later added to the beginning of the year. This action pushed every subsequent month back by two positions. Despite the shift, the original names were retained. Further complicating matters, the months of...

The landscape of well-being is undergoing a profound transformation. Moving beyond the surface-level "self-care" of the past, 2026 is defined by a shift toward collective healing, biological regulation, and a more purposeful relationship with our digital environments. For those seeking to align with my mission of connection and light, these five trends offer a roadmap for living with greater intention and resonance. 1. From Solo to Shared: Collective Wellness The era of the "lonely" meditation app is fading. In its place, communal wellness is rising—the recognition that we heal better when we heal together. People are seeking wellness support circles and shared group experiences that foster true belonging. Actionable Step: Engage with a community gratitude wall or participate in a "Shared Stillness" session to contribute your own "light" to the group. 2. Proactive Nervous System Regulation We are moving past reactive stress management and into t...